The Best Disneyland Nap Spots

In the magical world of Disneyland, where dreams come true and adventures await at every turn, there comes a time when even the tiniest of travelers need to recharge their batteries. Yes, we’re talking about nap time, that sacred period of rest that can make or break a day at the happiest place on earth.

But fear not, fellow parents and caregivers, for we have scoured the park to bring you the ultimate guide on where in Disneyland you can find the perfect spot for your little ones to catch some Z’s.

Best Locations for Napping

Hungry Bear Restaurant

Hungry Bear Restaurant Outdoor SeatingNestled in a quiet corner of Disneyland, the Hungry Bear Restaurant offers a serene outdoor seating area that provides the perfect backdrop for your little one’s naptime. Situated along the Rivers of America, this spot offers a peaceful ambiance with the occasional passing of the Mark Twain Riverboat every 10-15 minutes.

To maximize the chances of a successful nap, aim to visit outside peak meal times to enjoy the tranquility and beautiful views without the hustle and bustle of diners.

– Pack a light blanket or stroller cover for a cozy nap.
– Consider a small pillow or cushion for added comfort.
– Time your visit with the passing riverboat for a soothing experience.

The Animation Academy

For a nap spot that combines comfort, entertainment, and cool air-conditioning, look no further than The Animation Academy. Located in Disney California Adventure, this indoor attraction offers a relaxed setting with music playing in the background. While your little one drifts off to sleep, you can take in the vibrant artwork and maybe even try your hand at some drawing exercises. The calm atmosphere and creative surroundings make it an excellent choice for a midday nap break.

– Pack a small blanket or swaddle to keep your baby snug during their nap.
– Take advantage of the air-conditioned environment to ensure a comfortable temperature for sleep.
– Consider bringing a favorite toy or comfort item to help your child feel secure and cozy during their nap.

“it’s a small world” Area

Located between the iconic “it’s a small world” attraction and the thrilling Matterhorn, the area boasts charming gazebos and shaded spots that provide a peaceful respite from the excitement of the park. This tranquil setting is ideal for a quiet nap, especially during off-peak hours when crowds are minimal. The shady nooks and gentle ambiance make it a hidden gem for parents seeking a relaxing nap spot for their little ones.

– Choose a shaded area for a comfortable stroller nap.
– Bring a portable fan or cooling towel to keep your child comfortable.
– Strategically plan your visit to avoid peak times for a peaceful nap atmosphere.

Baby Care Center

Disneyland Baby Care CenterWhen it comes to finding a quiet and comfortable spot for your little one to nap, the Baby Care Center in Disneyland is a parent’s best friend. This haven of tranquility offers a calm atmosphere with cozy rocking chairs, perfect for babies who prefer to drift off to dreamland in the soothing embrace of their caregiver’s arms.

The center provides a peaceful retreat away from the hustle and bustle of the park, allowing you to enjoy some quiet moments while your little bundle of joy enjoys a restful nap.

Here’s where you can find them at Disneyland:
Disneyland Park – at the end of Main Street, U.S.A., right next to the First Aid station. If you’re standing in front of Sleeping Beauty Castle, simply turn around and head straight down Main Street. You’ll spot the Baby Care Center on your right, just before you reach the park’s entrance12.

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Disney California Adventure – near the Ghirardelli Soda Fountain and Chocolate Shop, across from The Bakery Tour in San Fransokyo Square.

– Use rocking chairs to lull your baby to sleep gently.
– Bring a lightweight blanket or swaddle for coziness.
– Create a peaceful nap routine in the calm Baby Care Center.

Great Moments With Mr. Lincoln

Step into the air-conditioned sanctuary of Great Moments With Mr. Lincoln for a naptime experience that combines comfort and entertainment. This attraction offers a narrated show that may have a soothing effect on kids, making it an ideal environment for them to doze off peacefully. While your little one enjoys a restful nap, you can sit back, relax, and take in the historical journey presented in the show.

– Opt for a quiet corner seat in the theater for a peaceful nap setting.
– Bring a comfort item or favorite toy for security and relaxation.
– Enjoy the air-conditioned environment for a comfortable nap temperature.

Grizzly Bear Trail

For parents seeking a tranquil outdoor setting for stroller napping, the Grizzly Bear Trail in Disneyland is a hidden gem. This peaceful trail features smooth pavement that is perfect for strolling with your little one in their stroller. The serene ambiance of the trail provides an ideal environment for your child to nap comfortably while you enjoy a leisurely walk through nature.

– Pack a light blanket or stroller cover to create a cozy nap space for your baby.
– Explore the trail during quieter times of the day to maximize the peaceful atmosphere for naptime.
– Take advantage of the smooth pavement to ensure a smooth and comfortable ride for your little one’s nap.

Baby Stations

Although not as large and well equipped as Baby Care Centers, it’s easier to find a baby station around Disneyland.  Baby stations in Disneyland also offer a range of amenities to make naptime a breeze.

These dedicated areas provide a host of resources to help parents create a peaceful nap environment for their little ones. From rocking chairs to diaper-changing facilities, the baby stations are equipped to cater to the needs of tired and sleepy babies.

– Make use of the rocking chairs at baby stations to gently lull your baby to sleep.
– Create a relaxing nap routine in the quiet and calm environment of the baby stations.
– Utilize amenities like changing tables and feeding areas for your baby’s comfort during nap time.

Grand Californian

The Grand Californian hotel offers a luxurious and relaxing setting for parents and children alike to unwind and recharge during a day at Disneyland. With its inviting lobby and comfortable seating areas, the Grand Californian provides the perfect spot for a quick nap or a moment of respite.

Whether you’re taking a break from the excitement of the park or seeking a peaceful environment for your little one to nap, this hotel’s elegant surroundings and serene ambiance offer a welcome retreat from the bustling crowds.

– Take advantage of the comfortable seating in the lobby to relax while your child naps.
– Enjoy the soothing piano music and serene atmosphere to create a calming environment for naptime.
– Consider exploring the outdoor patio for a quieter and more secluded nap spot.

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DL Railroad, Picnic Area

If you’re looking for a peaceful outdoor spot for your child to nap, the Picnic Area near the Disneyland Railroad entrance provides a serene setting for relaxation. Surrounded by lush greenery and enclosed by plants, this tranquil spot offers plenty of shaded tables and benches where you can sit back and enjoy a moment of quiet while your little one takes a nap.

The secluded nature of the Picnic Area makes it an ideal location for families seeking a peaceful nap spot away from the hustle and bustle of the park.

– Bring a light blanket or mat to create a comfortable nap space on the grass or picnic table.
– Pack a small picnic or snacks to enjoy while your child naps in the peaceful surroundings.
– Plan your visit to the Picnic Area during off-peak times to maximize the tranquility of the space for naptime.

Dark Places with Air Conditioning

When the sun is shining and the temperatures are rising, seeking out cool and dark places with air conditioning can provide a welcome respite for both parents and children. Disneyland offers a variety of attractions and indoor locations where you can escape the heat and enjoy a peaceful nap in a comfortable environment.

From the Great Moments With Mr. Lincoln attraction (already mentioned) to the Main Street Cinema, these dark and air-conditioned spots provide a cool and quiet retreat for families looking to relax and recharge during their visit to the park.

– Use noise-canceling headphones or earplugs for a peaceful nap environment.
– Enjoy comfortable seating and cool air in indoor locations for relaxation.
– Visit dark, air-conditioned spots during peak sun hours for a refreshing nap.

Hop Back to Your Hotel Room

If you’re staying at a Disneyland Resort hotel, consider heading back to your room for a proper nap. A midday break can work wonders for everyone’s energy levels!

Tips for Napping at Disneyland

Stroller Napping

When it comes to ensuring a comfortable and restful nap for your little one at Disneyland, the right stroller can make all the difference. Choosing a stroller that is both practical and cozy can help create the perfect nap environment for your child.

Consider strollers with ample padding, reclining seats, and built-in sunshades to provide a comfortable and shaded spot for napping on the go. Look for strollers with smooth-rolling wheels to navigate the park easily and find spots with smooth pavement for a comfortable ride.

Recommended Strollers

  • Uppababy Vista V2: Known for its comfort and versatility, this stroller offers multiple recline positions and a large canopy for naptime shade.
    UPPAbaby Vista V2 Stroller/Convertible Single-to-Double System/Bassinet, Toddler Seat, Bug Shield, Rain Shield, and Storage Bag Included/Gregory (Blue Mélange/Silver Frame/Saddle Leather) UPPAbaby Vista V2 Stroller/Convertible Single-to-Double System/Bassinet, Toddler... @ Amazon Amazon Prime
  • Baby Jogger City Mini GT2: With all-terrain wheels and a near-flat recline, this stroller is perfect for long days at Disneyland.
    Baby Jogger City Mini GT2 All-Terrain Stroller, Black Baby Jogger City Mini GT2 All-Terrain Stroller, Black @ Amazon Amazon Prime
  • BOB Revolution Flex 3.0: Ideal for navigating rough terrain, this stroller provides a smooth ride for your child’s naptime.
    BOB Gear Revolution Flex 3.0 Jogging Stroller, Graphite Black BOB Gear Revolution Flex 3.0 Jogging Stroller, Graphite Black @ Amazon Amazon Prime

Using a Carrier

For parents who prefer to wear their baby while exploring Disneyland, a comfortable and supportive carrier is essential for naptime convenience. Opt for carriers that provide proper support for your baby’s head and neck while allowing them to nap in a safe and snug position.

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Consider carriers with breathable fabric and adjustable straps to ensure both you and your baby stay cool and comfortable during naptime. Attach a portable sound machine to the carrier to create a soothing white noise environment that can help induce sleep for your little one.

Recommended Carriers

  • Ergobaby Omni 360: This versatile carrier allows for multiple carrying positions and provides excellent support for your baby’s naptime comfort.
    Sale Ergobaby Omni 360 All-Position Baby Carrier for Newborn to Toddler with Lumbar Support (7-45 Pounds), Pearl Grey, One Size (Pack of 1) Ergobaby Omni 360 All-Position Baby Carrier for Newborn to Toddler with Lumbar... @ Amazon Amazon Prime
  • BabyBjörn Baby Carrier One: The BabyBjörn Baby Carrier One is ideal for a Disneyland trip as it allows for hands-free exploration of the park while keeping your baby close and secure. Its comfortable design and adjustable settings make it perfect for navigating crowds and attractions with ease.
    Sale BabyBjörn Baby Carrier One, Cotton, Beige/Leopard BabyBjörn Baby Carrier One, Cotton, Beige/Leopard @ Amazon Amazon Prime
  • Tula Explore Baby Carrier: With adjustable settings and ergonomic support, this carrier is a comfortable choice for long days at Disneyland.
    Baby Tula Coast Explore Mesh Baby Carrier 7 – 45 lb, Adjustable Newborn to Toddler Carrier, Multiple Ergonomic Positions Front and Back, Breathable – Coast Beyond, Light Blue with Light Gray Mesh Baby Tula Coast Explore Mesh Baby Carrier 7 – 45 lb, Adjustable Newborn to... @ Amazon Amazon Prime

Nap Duration

One of the key tips for napping at Disneyland is to allow your child to nap for as long as they need, without worrying about the duration of their nap. In a new and stimulating environment like Disneyland, children may take shorter naps than usual, and that’s perfectly normal. Embrace the flexibility of naptime and focus on creating a comfortable and soothing environment for your child to rest, whether it’s a quick power nap or a longer sleep session.

Disneyland Nap Tips

Ensuring your little ones get the rest they need at Disneyland is essential for a day filled with magic and memories. Consider a variety of nap locations to suit your child’s preferences, from strollers and chest carriers to shady spots and dark, air-conditioned attractions.

Take advantage of warm spots for cozy naps and plan your timing around waiting for parades or enjoying midday breaks at Disneyland Resort hotels. By exploring different nap locations and finding what works best for your child, you can make naptime a stress-free and enjoyable part of your Disneyland experience.


A day at Disneyland is a whirlwind of excitement and adventure, but it’s crucial to prioritize rest and relaxation for your little ones to ensure they can fully enjoy the magic of the park. By incorporating naptime into your Disneyland itinerary and utilizing the variety of nap locations available, you can create a harmonious balance between exploration and rest.

Whether it’s a peaceful nap in a shaded spot, a cozy snooze in an air-conditioned attraction, or a quick break in your stroller or carrier, taking the time for your child to recharge will enhance their overall Disneyland experience.

Remember, well-rested kids are happy kids, and happy kids make for a fun-filled and unforgettable day at Disneyland. So, embrace the naptime opportunities Disneyland offers, explore the different nap locations, and enjoy a day of wonder and joy with your little ones in the magical world of Disneyland.

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